https://www.introspectivespaces.com/holdingthedifficult daily 0.75 2023-08-23 https://www.introspectivespaces.com/holdingthedifficult/event-one-nfch8-mfznz monthly 0.5 2021-09-13 https://www.introspectivespaces.com/holdingthedifficult/event-one-nfch8-mfznz-etkfe monthly 0.5 2021-09-13 https://www.introspectivespaces.com/holdingthedifficult/event-one-nfch8 monthly 0.5 2021-09-13 https://www.introspectivespaces.com/inner-landscape daily 0.75 2024-11-14 https://www.introspectivespaces.com/inner-landscape/j8fej9jgaujluvk3w731i4c2rk7ag6 monthly 0.5 2023-11-26 https://www.introspectivespaces.com/inner-landscape/lasndwjmvduptxlo3wcuxm8oaisyop monthly 0.5 2023-11-24 https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/1700863881915-UKP1HAQY7VBL46L85RE9/image.jpeg Inner Landscape - Come Hang out with Us in LA! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.introspectivespaces.com/inner-landscape/jj7nnyncd7vh5xle08sojb4slp6b8j monthly 0.5 2023-10-30 https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/1698695147099-L8SRQO1QJVC92LMWP0LS/image.jpeg Inner Landscape - Moving Through Grief - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.introspectivespaces.com/inner-landscape/0q2csafx9fn2q3iy9b04nx45jvnc4b monthly 0.5 2023-10-23 https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/1698086499345-7KHRH4LQ096NCKZJBSNV/image.jpeg Inner Landscape - Finding Home Within Yourself - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.introspectivespaces.com/inner-landscape/j0whpnwf7olocnlbs29mj7adwdy15j monthly 0.5 2023-09-29 https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/1695841013513-BFF7NN1TTEWTXE0KNWDZ/image.jpeg Inner Landscape - Sacred Rest - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.introspectivespaces.com/inner-landscape/4swmejiy9em0tsqjkygf2autnzkj2t monthly 0.5 2023-09-27 https://www.introspectivespaces.com/inner-landscape/lgvbfbefirrvxdwdqmpnsakypat61u monthly 0.5 2023-09-04 https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/1693852552012-AK7IJ85XSAOJSQYLU92C/image.jpeg Inner Landscape - In our busy lives, how do we nourish our bodies well? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.introspectivespaces.com/inner-landscape/1o477mz8uyybzryk7rp1crwy8ey09d monthly 0.5 2023-07-17 https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/8331b6b8-6d14-4ee3-b78b-c6dded020588/Screen+Shot+2023-07-17+at+2.17.47+PM.png Inner Landscape - In our busy lives, how do we create space to feel free? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.introspectivespaces.com/inner-landscape/opsuar1k776h5b7j8sfdwennb5c943 monthly 0.5 2023-06-12 https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/1686606063516-M4YOV71JJNCNU0SLNWRQ/image.jpeg Inner Landscape - Rediscovering Rest and Renewal: Embracing the Sabbath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.introspectivespaces.com/inner-landscape/evyy0y2541e85on60wyshm9l18gwks monthly 0.5 2023-06-07 https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/1686174319332-CKEIKQ4G8ZJF9ERJ3GFQ/image.jpeg Inner Landscape - How do you create space for healing? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.introspectivespaces.com/inner-landscape/rx0az8q1ppmxh49glz4n49ve7yyv9f monthly 0.5 2023-05-25 https://www.introspectivespaces.com/inner-landscape/1zq4jn30f6vp8mifadap6kr8c4nsex monthly 0.5 2023-05-17 https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/1684337991173-DUWOFLEQ69I0ANZ73MFT/image.jpeg Inner Landscape - What helps you feel refreshed? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.introspectivespaces.com/inner-landscape/u132fva7fnwpzomvh1ygs0phvm8zz8 monthly 0.5 2023-05-08 https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/1683561871324-XE0S6IC690FUHUOD81VS/image.jpeg Inner Landscape - What helps you feel grounded? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.introspectivespaces.com/inner-landscape/1qcjv7210ex4sh6ragb12gber917e7 monthly 0.5 2023-05-01 https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/1682952826327-ACM2LSX0CUYC1WC4D2EQ/image.png Inner Landscape - Caring for Early Career Clinicians - Do You Remember Your First Day on the Job? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.introspectivespaces.com/inner-landscape/reflections monthly 0.5 2023-04-25 https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/1682439555695-ZMXFNFKS76VOS13IC47U/image.png Inner Landscape - Reflections - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.introspectivespaces.com/inner-landscape/last-chance-to-sign-up-for-the-422-retreat monthly 0.5 2023-04-20 https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/1682003291524-4I1Y9P2GQ1DG76XM9RYJ/image.jpeg Inner Landscape - Last Chance to Sign Up For the 4/22 Retreat! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.introspectivespaces.com/inner-landscape/1v5frwpljhnkcx0qfp5cnnehdolfjk monthly 0.5 2023-04-09 https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/1681064262030-ARFIX9XRTVSF3H76BZE3/image.jpeg Inner Landscape - How do we Honor the Challenge of Compassion? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.introspectivespaces.com/inner-landscape/zaob7pnmvsz2ky1s9uwpnusapbpt6l monthly 0.5 2023-04-05 https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/1680726785675-8E8HHQJP7M0CK84LLLWG/image.jpg Inner Landscape - How do we Hold Space for Grief? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.introspectivespaces.com/inner-landscape/asx29a6o6dp8url473poufmqahokvr monthly 0.5 2023-03-28 https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/1680024050435-7H0BPKFDNC8YH1G0DP66/image.png Inner Landscape - Last Chance for Early Bird Retreat Registration! Save your spot today! - Make it stand out Last Chance for Discounted Early Bird Registration for the April Retreat- Deadline Extended until March 25th!! Creating space to rest and connect is essential in our busy lives. Yet, between juggling all of the responsibilities of work and home, it can be so hard to find time to slow down, pause, and rest. Retreats are a wonderful opportunity to tend to our inner worlds and reconnect with our purpose and values. Join us for a day of community, connection, expressive art, writing, and time in nature with the opportunity to earn 8 CME through CMEFY! Register by March 25th to eligible for discounted early bird pricing. Any questions/concerns about the retreat? Worried about the price? Don't hesitate to reach out to us- we are happy to work with anyone and never want price to be a barrier! Save Your Spot! https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/0dad1eb8-3629-43c4-9cbd-870081c5d2df/unnamed-4.jpg Inner Landscape - Last Chance for Early Bird Retreat Registration! Save your spot today! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/5179d42f-34c5-48de-9b3d-fc8761e4853e/unnamed-5.jpg Inner Landscape - Last Chance for Early Bird Retreat Registration! Save your spot today! - Make it stand out Checkout Laura's Article in Interfaith America Magazine! Healthcare Workers Find Community in Podcast Gathering Laura wrote an incredible reflection about the podcast listening she hosted for women in healthcare in Sacramento a few weeks ago! Read her article below! Read Here! https://www.introspectivespaces.com/inner-landscape/ij9knizji42p41zsd3tn0nw9jppujt monthly 0.5 2023-03-22 https://www.introspectivespaces.com/inner-landscape/mahalahouse monthly 0.5 2023-02-21 https://www.introspectivespaces.com/inner-landscape/blackhistorymonthseries1 monthly 0.5 2023-02-09 https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/7b66498d-c975-4afb-bfd9-2e9cb5b971fa/Screen+Shot+2023-02-09+at+8.15.06+AM.png Inner Landscape - Celebrating Black History Month: Listen, Read, Watch - Make it stand out You may have seen us highlight this podcast in one of our prior newsletters! I've absolutely love this podcast hosted by Interfaith America alum Dr. JT Snipes and the incredible scholar-activists at the DREAM collective. I am so inspired by the countless scholars who are dedicated to dismantling racist structures. I learn so much each podcast! https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/80d6a389-c04f-48cc-aa79-bb469bc244e0/Screen+Shot+2023-02-09+at+8.21.06+AM.png Inner Landscape - Celebrating Black History Month: Listen, Read, Watch - Make it stand out When I think about which books I have carried in my heart for years, I always think of Ta-Nahesi Coates “Between the World and Me.” I listened to this book many years ago during my research year from medical school on my long drives from San Francisco to Palo Alto. Ta-Nahesi Coates’ poignant, heart-wrenching letters to his son (even more meaningful if you can listen to him narrate) left me in tears by the end of every ride. I am so inspired and moved by his willingness to share his deepest vulnerabilities as Black man in America and highly recommend this book if you haven’t read it! https://www.introspectivespaces.com/inner-landscape/collectivegrief monthly 0.5 2022-03-01 https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/01d7152d-cd1c-4834-8780-bbb8a1add08c/Spiral-Dori-Midnight..png Inner Landscape - How do we hold space for our collective grief? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.introspectivespaces.com/inner-landscape/reflectionsonthichnhathanh monthly 0.5 2022-02-02 https://www.introspectivespaces.com/inner-landscape/vulnerabilityinmedicine monthly 0.5 2022-02-02 https://www.introspectivespaces.com/inner-landscape/welcome monthly 0.5 2022-02-02 https://www.introspectivespaces.com/upcoming-event daily 0.75 2026-03-26 https://www.introspectivespaces.com/upcoming-event/artists-way-alumni-gathering monthly 0.5 2026-03-20 https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/e30b5b12-d4da-4988-95d2-b50655e69ccb/Spring+2026+Artist%27s+Way+%283%29.png Upcoming Events - Artist’s Way Alumni Gathering - Artist’s Way Alumni Gathering This community gathering will be an alumni-only event to reconnect, hear from each other about your creative journeys, and make some art together! https://www.introspectivespaces.com/upcoming-event/creativity-as-ritual-webinar monthly 0.5 2026-03-26 https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/328d2f7c-ea50-4c4f-9e83-8f24e675ce2b/Screenshot+2026-03-19+090356.png Upcoming Events - Creativity as Ritual Webinar - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/44ebe769-2d20-40aa-b46a-7513f06993aa/RYES863-008.jpeg Upcoming Events - Creativity as Ritual Webinar - Mangda Sengvanhpheng Mangda is an artist, death doula, and the founder of BACII, a platform that focuses on loss and grief while providing services and offerings for individuals, communities, and organizations that renew our engagement with life. Mangda has seven years working in the end-of-life field along with over a decade of experience working in the creative and healing arts. Her life and death work is guided by her Lao last name, which means “the light of the full moon. Mangda’s work has been featured in VICE, Vogue, Architectural Digest, NY Mag’s Curbed, and more. https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/b336555f-6ecd-4885-aa48-02e7d7c2bb24/Headshots2.27.23-23.jpg Upcoming Events - Creativity as Ritual Webinar - Anu Gorukanti, MD Anu Gorukanti, MD is a pediatric hospitalist and public health advocate whose work sits at the intersection of health equity, racial justice, and physician wellbeing. She completed her medical training at Saint Louis University and her residency at Stanford University, where she deepened her commitment to building reflective communities within healthcare. Driven by the belief that contemplation and social justice are inseparable, she co-founded Introspective Spaces, a social enterprise/non-profit organization dedicated to creating healing and reflective communities for healthcare workers. Through this work, Anu champions a vision of healthcare reimagined through care, authenticity, and courageous action. https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/328d2f7c-ea50-4c4f-9e83-8f24e675ce2b/Screenshot+2026-03-19+090356.png Upcoming Events - Creativity as Ritual Webinar - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.introspectivespaces.com/upcoming-event/healing-in-creative-community-a-retreat-for-nurses monthly 0.5 2026-03-18 https://www.introspectivespaces.com/upcoming-event/interdisciplinary-love-and-friendship-walk monthly 0.5 2026-02-13 https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/6ed5e2e6-65b1-4079-b747-3e33b89555ff/IG+Event+Graphics.png Upcoming Events - Interdisciplinary Love and Friendship Walk - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/1e521bc9-554b-43df-931b-a174e2b00d48/IG+Event+Graphics+%281%29.png Upcoming Events - Interdisciplinary Love and Friendship Walk - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.introspectivespaces.com/upcoming-event/artists-way-free-info-webinar monthly 0.5 2026-01-15 https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/28dc0fbf-2c08-41e3-981d-f0724e621d94/Spring+2026+Artist%27s+Way+%282%29.png Upcoming Events - Artist's Way Free Info Webinar - Interested in learning more about The Artist’s Way? Join us for our free upcoming info webinar! Thursday, Feb 5th 1215 pm PST Scan the QR code or fill out the form below to register https://www.introspectivespaces.com/upcoming-event/always-on-call-caretaker-guilt-in-parenting-and-practice monthly 0.5 2026-01-21 https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/1a14d952-59cd-47e7-bd30-afda9441000f/Jenna+Feb+Event.png Upcoming Events - Always On Call: Caretaker Guilt in Parenting and Practice - On February 12 at 11 AM PST, we’re gathering for a special Conversation with the Author featuring Dr. Jennifer Reid, Artist’s Way alum and author of the upcoming book Guilt Free. Hosted by Dr. Arunima Brown and Dr. Megan Kamath, this conversation will explore what it means to feel always on call—and how we might begin to loosen guilt’s grip with honesty, compassion, and creative practice. February 12 11:00 AM PST Virtual event Register below https://www.introspectivespaces.com/upcoming-event/hands-that-hold-creative-gathering-for-bipoc-caregivers monthly 0.5 2025-11-14 https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/8aa78bb4-91b4-4532-88e4-b3a5ebd8be97/Hands+That+Hold.png Upcoming Events - Hands That Hold: Creative Gathering for BIPOC Caregivers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.introspectivespaces.com/upcoming-event/celebrating-creativity-in-healthcare-32z4l-bt56b-peb25 monthly 0.5 2025-11-14 https://www.introspectivespaces.com/upcoming-event/celebrating-creativity-in-healthcare-32z4l-bt56b monthly 0.5 2025-11-14 https://www.introspectivespaces.com/upcoming-event/celebrating-creativity-in-healthcare-32z4l monthly 0.5 2025-11-14 https://www.introspectivespaces.com/upcoming-event/celebrating-creativity-in-healthcare monthly 0.5 2025-11-14 https://www.introspectivespaces.com/upcoming-event/artists-way-spring-2026 monthly 0.5 2026-01-15 https://www.introspectivespaces.com/upcoming-event/collective-care-in-practice-interdependence-across-healthcare-roles monthly 0.5 2025-09-05 https://www.introspectivespaces.com/upcoming-event/creativity-as-a-professional-competency-integrating-the-arts-into-clinical-practice monthly 0.5 2025-09-05 https://www.introspectivespaces.com/upcoming-event/intertwined-well-being-the-clinician-patient-connection monthly 0.5 2025-09-05 https://www.introspectivespaces.com/upcoming-event/the-creative-path-healing-moral-distress-through-reflective-expressive-practices monthly 0.5 2025-09-05 https://www.introspectivespaces.com/upcoming-event/free-creativity-community-care-clinical-practice-workshop monthly 0.5 2025-09-14 https://www.introspectivespaces.com/upcoming-event/fosteringmoralagency-454c7 monthly 0.5 2024-10-02 https://www.introspectivespaces.com/upcoming-event/fosteringmoralagency monthly 0.5 2024-10-02 https://www.introspectivespaces.com/upcoming-event/moral-distress-why-it-matters monthly 0.5 2024-10-02 https://www.introspectivespaces.com/upcoming-event/artistswaybookclub monthly 0.5 2024-10-02 https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/675f7fd2-ffb3-4023-b480-36448a41c3b3/%7BDBAAD548-76F4-48C1-85CE-673170FE0256%7DIMG400.jpeg Upcoming Events - Artist’s Way Bookclub - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.introspectivespaces.com/upcoming-event/summerartbreak monthly 0.5 2024-07-08 https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/d0dfc5de-0357-4769-9bd1-d2d4c6dad0aa/summer+art.PNG Upcoming Events - Summer Break - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/e9fb9ce3-aab3-406d-af07-e92e547b1081/DCO+Coloring+Pages+MCC%281%29.jpg Upcoming Events - Summer Break - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.introspectivespaces.com/info daily 0.75 2024-08-09 https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/1644866135892-TYFRSPO9P6OV2MIEPPTY/unsplash-image-KrFvQ0J5TPg.jpg Home (old) https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/1644866352665-WXLGM6DPL6AXG2Z5SDVK/unsplash-image-9A_peGrSbZc.jpg Home (old) https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/1644866462242-W34EWA1WS2ZJQZ2NRI1L/unsplash-image-Uyu_PNJ6Q6w.jpg Home (old) https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/1e9a11a9-3cce-43e0-9475-0732b55ff0b4/summer+art%281%29.jpg https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/1614370531605-1CGNHF0ZNASUBMCK6J03/Anu.jpeg https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/1614490270681-R553P0HHZPECH4LAWFRF/IMG_1284.jpeg https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/1628447830484-PN2WYWWO7MFMMY7PTHYH/43538af3e7132e67adbdea0142c299ae.jpg Home (old) - Inclusivity Statement In building Introspective Spaces, we are seeking to create reflective spaces built on the principles of inclusivity and justice. Please read our full inclusivity statement here. https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/799b8dc2-0e01-4312-ab5b-844628814907/unsplash-image-ZdOW9Qd8mQo.jpg Home (old) “It was really a lovely way to spend the morning, reflecting with like minded women, and exploring a more introspective, spiritual journey. Very rare to find spaces like this, especially in COVID, and I really am so grateful for this space and time.” https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/2f064795-2f92-40c0-9970-5da2c7757325/unsplash-image-KrQkCVZO1BI.jpg Home (old) “I'm not sure what I was expecting when I first signed up but this was beyond what I was anticipating. I am excited to go to future events” https://www.introspectivespaces.com/rsvp daily 0.75 2021-02-26 https://www.introspectivespaces.com/faqs daily 0.75 2021-11-16 https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/1614491116549-UDEGLZ99Z8XXJYPXUUN9/sunmoutain.png FAQs https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/1614494165958-15QYMDD6UZ6ZT9E6QD91/rainbowsun.png FAQs https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/1614491200652-RF2ZPCTKYW6IOT2GJMAC/cute+sun.png FAQs https://www.introspectivespaces.com/solidarityandinclusivitycommitments daily 0.75 2022-02-14 https://www.introspectivespaces.com/acknowledgements daily 0.75 2021-10-05 https://www.introspectivespaces.com/pageabout daily 0.75 2026-02-02 https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/55a0f74a-84c6-4386-a0d6-3b98200681fd/Screenshot+2024-11-14+at+2.58.12+PM.png https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/1614370531605-1CGNHF0ZNASUBMCK6J03/Anu.jpeg About Us - Anu Gorukanti, MD (she/hers) Worldview: Hindu/Buddhist Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/1614384781299-46RZIWJCR9WMNXSQPWC8/IMG_1284.jpeg About Us - Laura Holford, RN (she/hers) Worldview: Contemplative Christian Laura Holford, RN MSN, is a community health nurse, oncology certified nurse and nursing educator who sees moral distress moral injury as a spiritual injury and thus has turned to spiritual, reflective, and contemplative interventions to find wholeness, empowerment, and agency. Liberation theology led her to train as a masters prepared nurse at University of San Francisco. Combined with her background as a campus minister & lay community pastor of a Christian Interfaith church, she enjoys nothing more than accompanying people on their healing, reflective, and spiritual paths. Like many mystics before her, she believes that contemplation and action cannot be separated and finds herself naturally helping others’ build reflective, imaginative, and spiritual practices to ground their action and work in the world. She is thankful for all who support Introspective Spaces behind the scenes - family, extended family, friends, therapist, caregivers, and fellow healthcare workers. This community wouldn't be possible without their support! https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/06da6ceb-abc5-4363-919d-4011408739f5/1639965400055+%281%29.jpeg https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/3ddc9b5a-403b-4437-a358-893b355df90a/Bio+Photo+2025.png https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/510cb63a-dfe9-4d60-921f-848e0fdf00a2/image0.jpeg https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/3ac52641-0e67-4fbd-850c-67742d947256/Headshot_Jones_Kamaal_MD.jpg https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/de33a6d2-dc4b-4e0a-af5c-eb7209bae8f2/Erin+Carnahan+LPCC+profile.jpeg https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/1731084458562-INEDOU9RS4NX1SBAULUQ/unsplash-image-oacHEtIlXsA.jpg https://www.introspectivespaces.com/resources daily 0.75 2024-08-13 https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/1635046655515-S62AR8HDL36529EGYZFR/let+your+life+speak.jpg Inspirations https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/1635046719803-26GJEZSS1PP3FA3ZW09I/the+center+of+action+and+contemplation.jpg Inspirations https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/1635046845215-HOZUXI4DM5O78XJL5JYO/y648.jpg Inspirations https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/1635046883294-2Q1XT500FJ4DPYVUSO6Q/617jOrG5zJL.jpg Inspirations https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/1635047317159-IEQ146BDYLV12BC4XXLE/22365592_1976069112636294_9204341118075783549_n.jpg Inspirations https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/1635428873463-60SP72NWQD9G5CEPAUCZ/Screen+Shot+2021-10-28+at+6.47.49+AM.png Inspirations https://www.introspectivespaces.com/safe-spaces-rules daily 0.75 2022-02-25 https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/1631238667203-UDDX0WAF98DCSS1IFYKN/unsplash-image-vz3IQy0LOaA.jpg Safe Space Values https://www.introspectivespaces.com/contact-us daily 0.75 2025-11-10 https://www.introspectivespaces.com/email-sign-up daily 0.75 2021-06-09 https://www.introspectivespaces.com/email-confirmation daily 0.75 2021-06-10 https://www.introspectivespaces.com/email-thank-you daily 0.75 2021-06-09 https://www.introspectivespaces.com/contemplativechallenge daily 0.75 2024-08-07 https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/1644713433704-P02WCYODUBHDUDCLW43Z/1.png Mind, Body, & Spirit Challenge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.introspectivespaces.com/resources-1 daily 0.75 2025-02-04 https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/4491d91e-2cd0-4549-9e85-a6b45b350810/Screenshot+2025-02-04+at+11.48.26%E2%80%AFAM.png Resources - Navigating our early career is a vulnerable time - we are often grappling with learning new systems and being on our own for the first time. This guide is designed to offer supportive contemplative practices for healthcare workers in their early career (or anytime in their journey!) as a way to find grounding, pause and connection in a challenging and beautiful time. Check out our free reflection guides! Download our Contemplative Challenge for Early Career Clinicians Guide! https://www.introspectivespaces.com/mental-health-resources daily 0.75 2024-08-13 https://www.introspectivespaces.com/monthlyfreebiepage daily 0.75 2021-11-01 https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/1635794857839-3GAHK5HN5ZVB8XDNR8S3/novemberdownloadable1.JPG Monthly Freebie Page https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/1635795151264-R5VIQA7TCP1V6CR8NKUG/novemberdownloadable3.JPG.JPG Monthly Freebie Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/1635795050733-U50XSUZXREZEL3XRNAKA/novemberdownloadable2.JPG.JPG Monthly Freebie Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/1635795171896-D0VTMSIJRHTF26WZS57W/novemberdownloadable4.JPG.JPG Monthly Freebie Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.introspectivespaces.com/new-year-freebie-page-copy daily 0.75 2022-01-06 https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/c6733a49-5cfd-499d-aaa1-9142eb473cf7/januarycalendar.png New Year Freebie page January Calendar (with examples!) https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/1a8a0fad-d9b3-4a9c-b4cc-e4b92fa735f8/jancalendarblank.png New Year Freebie page - Make it stand out January Calendar (Blank Template!) https://www.introspectivespaces.com/collaborations daily 0.75 2025-02-05 https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/1d6793fc-8820-4699-aa94-1e4b468dd466/1_O-5JEIb4Q_TfT9uLptFN3g.png Collaborations https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/e0b3eb53-9d79-4ed2-9ca1-6319d660e243/Climate%2BHealth%2BNow%2BLogo.png Collaborations https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/d08fc38b-604a-431d-a0a8-81c8414f70cc/empowerx_inc_logo.jpeg Collaborations https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/b35aa1fb-3083-4748-b70c-87f254e46206/DCO%2BLOGO%2BCOLOR.png Collaborations https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/5bc68bf2-724a-42ca-b120-6de1c9efdb1a/endwell.png Collaborations https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/337b9402-0342-4c66-8d07-d1e00aa2d5a9/stanfordhealthy.png Collaborations https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/6d0d8c1e-a5d1-42ef-8eb9-0962e3d7a270/Screenshot+2024-08-07+at+12.42.59+PM.png Collaborations https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/d22ba1a1-6d24-434b-aa64-eb0dfa1004a0/Screenshot+2024-08-07+at+12.42.44+PM.png Collaborations https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/709fd776-1687-42cc-b8a1-67fa04fb1980/Screenshot+2024-08-07+at+12.42.35+PM.png Collaborations https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/9d6f3231-8d14-446c-822e-37e78ed43194/Screenshot+2024-08-06+at+11.22.29+AM.png Collaborations https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/bdf37fd0-58fc-488c-8c7b-f885433a0594/Screenshot+2024-08-07+at+12.44.11+PM.png Collaborations https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/782f3ace-30c6-4e04-9a29-ec4bcd68bd4b/Screenshot+2024-08-07+at+12.44.37+PM.png Collaborations https://www.introspectivespaces.com/early-career-clinicians-1 daily 0.75 2023-11-03 https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/1630615218630-TGU6YQNM97YQ6HOK40P7/unsplash-image-NRQV-hBF10M.jpg Coffee and Conversation - In Person and Online Sessions available Online: Wednesday March 1, at 8pm PST, In-Person: Saturday March 4, at 11 am at Philz 1725 R St, Sacramento, CA 95811 https://www.introspectivespaces.com/coffee-and-convos-confirmation-page daily 0.75 2023-02-10 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847903854-US92D97SPXSFKLOB824X/image-asset.jpeg https://www.introspectivespaces.com/artbreak daily 0.75 2024-01-25 https://images.squarespace-cdn.com/content/v1/6021903771ea0a39ef9b05b9/6240597a-6b08-41be-b6d6-260d0be40f4f/Copy+of+Want+more+space+for+creativity+in+your+life+this+year+and+some+company+long+the+way+Join+us+this+February+for+a+weekly+art+space+for+creative+inspiration+and+accountability..png Art Break! 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